Pregnancy

The Most Important Prenatal Nutrients for Brain Development Choline The neurodevelopmental benefits of choline are realized before the baby is born, and mother’s intake of choline influences the [...]

Were you a C-section baby or vaginal birth? Were you breastfed? Did you receive antibiotics as a child?… These are all questions I was taught to ask, but always hated doing so. Why would I [...]

How to have a healthy pregnancy and a healthy baby Preconception: Are you thinking about having a baby? If so, this series is for YOU. Here is how to optimize your health to help ensure a healthy [...]