Nutrition

Still forming your New Year’s Resolutions? We got you! The start of the New Year is an excellent time to direct our focus towards optimizing health. With the vast array of cleanses, exercise [...]

In Chinese Medicine, Fall is considered the Metal Element and the season of letting go. The organ systems related to the Metal Element are the Lung and Large Intestine. It is important during [...]

There Is One Factor Common To Intrinsic And Extrinsic Aging: Skin aging can be boiled down into two main forms: intrinsic (chronological) aging and extrinsic (photo) aging. Intrinsic aging is [...]

Acne’s Prevalence Is On The Rise: The prevalence of acne (acne vulgaris) is on the rise, affecting up to 90% of individuals at some point in life. While acne used to be considered a disease of [...]

Discussing conventional medicine’s compartmentalized approach vs naturopathic medicine’s integrated systems approach to digestive health Naturopathic medicine sees your digestive system as one [...]

Guided by a certainty that our bodies are designed to heal Dr. Heather Sandison talks with Daniel about the future of medicine that respects the body’s natural healing power, and what that [...]

New: January 4th-February 15th Naturopathic Doctor-Led Six-Week Comprehensive Cleanse $599 Nourish • Connect • Restore   What’s Included: Supplemental Support: Daily detox shake, liver [...]

We’re sure you have heard that proteins are the building blocks of life, but just how important are these amino acids (really). Eating enough good quality protein improves sleep, keeps energy [...]

If you have been trying to lose weight for years with no success we may have the answer for you! Leptin is the hormone made by fat cells that tell your brain when it is hungry and when it is [...]