Digestion

Were you a C-section baby or vaginal birth? Were you breastfed? Did you receive antibiotics as a child?… These are all questions I was taught to ask, but always hated doing so. Why would I [...]

SIBO stands for Small Intestinal Bacterial Overgrowth. It is a topic of tremendous interest in the gastrointestinal health sphere, and could be a factor or a cause of many of the conditions that [...]

Join us for a special evening at the Encinitas Library. Dr. Heather Sandison will be co-presenting with Daniel Schmachtenberger of Neurohacker Collective. Presenting a New Model of Medicine [...]

Making yogurt at home is a great way to ensure purity in your food. It allows you to avoid sweeteners if desired, and to experiment with flavors and textures. With the right tools, it’s [...]

Join us January 7, 2019 to revive, restore, reset, and reconnect with yourself. If you’re planning to have fun during the holidays, consider planning to join us in January. The holidays [...]

In Chinese Medicine, Fall is considered the Metal Element and the season of letting go. The organ systems related to the Metal Element are the Lung and Large Intestine. It is important during [...]

Discussing conventional medicine’s compartmentalized approach vs naturopathic medicine’s integrated systems approach to digestive health Naturopathic medicine sees your digestive system as one [...]