Women Power: Solving the root cause of our mental health crisis

Learn about breakthrough mental health strategies 1 in 4 women of reproductive age are on psychiatric medications. Armed with ivy league training and a revolutionary approach to holistic women’s [...]

Autism is a Complex-System Disorder The development of autism has long been recognized as having a complex interplay between genes and environment. Many theories with compelling evidence have [...]

Boost your stress tolerance and self-compassion Amy Shenk Morrison has a unique and effective offering in the wellness world, where she integrates breath work, mindfulness, physical fitness, and [...]

Peptides are an exciting new frontier in medicine. They offer a novel therapeutic benefit not available using traditional pharmaceuticals, supplements or even lifestyle changes. When long-term [...]

Just like any chronic health concern, there is a general consensus that Autism is multifactorial. We have come to know that individuals are born with a genetic susceptibility for autism, and [...]

Were you a C-section baby or vaginal birth? Were you breastfed? Did you receive antibiotics as a child?… These are all questions I was taught to ask, but always hated doing so. Why would I [...]

What Can I Do About the Underarm Stink? Are you looking for a natural or organic deodorant? Are you fed up and thinking about going back to your regular conventional aluminum antiperspirant? [...]

SIBO stands for Small Intestinal Bacterial Overgrowth. It is a topic of tremendous interest in the gastrointestinal health sphere, and could be a factor or a cause of many of the conditions that [...]

12 Lifestyle Hacks for Better Posture How to improve posture & why it matters Aaron Alexander, a manual therapist, movement coach and host of the Align Podcast joins us on the show today. He [...]

Brain Health & Aging: Exploring New Insights On Dementia Dementia can have a huge impact on a person’s life and that of their loved ones. Kat Toups, M.D., DFAPA, IFMCP, a Functional Medicine [...]