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12 Lifestyle Hacks for Better Posture How to improve posture & why it matters Aaron Alexander, a manual therapist, movement coach and host of the Align Podcast joins us on the show today. He [...]

Brain Health & Aging: Exploring New Insights On Dementia Dementia can have a huge impact on a person’s life and that of their loved ones. Kat Toups, M.D., DFAPA, IFMCP, a Functional Medicine [...]

What Are Peptides? Their Role In Health & Aging An Exploration of the Benefits of Peptide Therapy Dan Stickler, MD joins us on the podcast for another episode on an emerging trend in medicine [...]

BENEFITS OF HEALTHCARE SHARING PROGRAMS James Maskell joins us today to discuss exciting new changes for the future of our healthcare system. James is the founder of the Functional Forum, the [...]

Our acupuncturist, Sarah Rose Vogel was recently interviewed about her approach to skin care by Coast News. Sarah works to effectively create a “natural facelift” by treating specific meridians [...]

BENEFITS OF THE KETO DIET Today we have Mike Mutzel on the Collective Insights podcast to talk with us about a very popular diet-the keto diet. He turned his life completely around after [...]

Many of our patients have been asking about the ins and outs of vaccinations. This blog is intended to inform you of facts, based in scientific literature. It is NOT intended to be construed as [...]

Join us for a special evening at the Encinitas Library. Dr. Heather Sandison will be co-presenting with Daniel Schmachtenberger of Neurohacker Collective. Presenting a New Model of Medicine [...]

Making yogurt at home is a great way to ensure purity in your food. It allows you to avoid sweeteners if desired, and to experiment with flavors and textures. With the right tools, it’s [...]

How to have a healthy pregnancy and a healthy baby Preconception: Are you thinking about having a baby? If so, this series is for YOU. Here is how to optimize your health to help ensure a healthy [...]