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BUILD A BETTER BRAIN A transcript for this episode is available online in blog form at Transcript: Jim Kwik Interview on Brain Training to Become Limitless. To build a better brain you need to [...]

The answer to degenerative brain diseases is not an easy one. We have the brilliant Dr. David Haase with us to explain a systems medicine approach to treating dementia. One of his core [...]

There is so much advice on longevity and aging that it can be hard to sort through all of the information. Today we dive into the science-backed approaches for living a longer and healthier [...]

Imagine a world where we live to 130, 150 or 500 years old. Anti-aging pioneer, Dr. Aubrey de Grey, joins us to share his confidence in how technology will dramatically extend human lifespan. He [...]

Humanistic Psychologist, Scott Barry Kaufman, joins us to discuss what it looks like to become the best version of ourselves, even in the challenging times we’re experiencing amidst the COVID-19 [...]

The Most Important Prenatal Nutrients for Brain Development Choline The neurodevelopmental benefits of choline are realized before the baby is born, and mother’s intake of choline influences the [...]